Understanding the 4 different types of vegetarian: Lacto, Ovo, Lacto-Ovo and Vegan, and how to decide which one is right for you
How vegetarianism affects your health, what precautions you need to consider and how to be a healthy vegetarian
How to make the switch to a meat-free diet, what to eat and how to make it delicious
Please help us to share this book...
While your free book is downloading, can we please ask for you to take a few seconds to click on the buttons below and share this free book on social media?
It will really help us out and I'm sure your followers will be very happy to get a free copy of 'Going Veggie' too!
Please click on the buttons below to share this book on social media.