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11 Self Defence Tips Every Woman Should Know

Nobody thinks it could happen to them, and this is exactly the kind of attitude that predators depend on. The truth is that statistically 1 in 4 woman will be a victim of a violent crime at some time in their life. Fortunately, there are steps that you can take that will substantially lower the risk of you becoming victim.

• Discover simple changes you can make to your routine that stop you from looking like an easy victim for any would-be predator
• Pro-active measures you can take in any situation to reduce the risk of being attacked
• What to do if you ever find yourself having to fight for your life

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