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Todays featured book is...
The Art of Body Building - Millions of dollars are spent every year in the quest for a perfect body. This guide will show you how to build a solid lean physique fast and effectively.

The Art of Body Building

Millions of dollars are spent every year in the quest for a perfect body. This guide will show you how to build a solid lean physique fast and effectively.

  • Discover the exercises you should be doing to maximise your time in the gym and build the body you desire faster than you ever dreamed possible
  • Detailed work out plans for your entire body, making sure your muscles are always in proportion as your body grows
  • What you need to eat to give you body the exact nutrients it needs to grow big and strong, and what to avoid

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